How to prepare the recipe for trendy dessert with lemon to reduce the effects of aging
This recipe for lemon and coconut pudding is low in carbohydrates and contains collagen that helps improve the skin, hair, nails, joints and the intestinal membrane. Collagen is an excellent source of protein for anyone who wants to reduce the effects of aging, strengthen their joints and cure leaky gut syndrome .
The coconut milk offers a large dose of anti inflammatory triglycerides that are easily metabolized by the body and used to burn grease. Lemon juice is rich in vitamin C and citrus bioflavonoids classified as vitamin P.