There are many people who have trouble memorizing and remembering names or who are not able to follow the details of movies or books. Has it ever happened to you that you have forgotten where you parked the car? This happens for a reason and there is a way to solve it.
Hermann Ebbingus is a German psychologist who worked developing experimental methods for a quantitative measurement of memory . For this, he created words without senses to evaluate pure learning, that free of meaning, and the speed at which we forget what we learned.
Created "the curve of forgetfulness" in which he showed the speed at which we begin to forget about new information. He discovered that a lot is forgotten at 20 minutes and more than half of what is learned is forgotten in an hour. Two thirds were forgotten in a day and he did not forget much later.
I also create a theory called "The effect of spacing" in which it is stated that we learn things better and more easily when we study it several times spaced for a prolonged period of time. You must combine the two principles to remember everything.
To memorize for a long time you must:
- First repetition: just after learning it
- Second repetition: after 20-30 minutes
- Third repetition: after 1 day
- Fourth repetition: after 2-3 weeks
- Fifth repetition: after 2-3 months
Reinforcing the training on a regular basis as we have explained previously will combat the curve of oblivion
To memorize quickly you must:
- First repetition: just after learning it  Second repetition: after 15-20 minutes
- Third repetition: after 6-8 hours
- Fourth repetition: after 24 hours
These can be good techniques but if it is needing a little extra help, there are other tricks that you can put into practice and that will be useful
8 Tricks to memorize everything in an easier way
You have to give priority to what you need to learn to remember the most necessary information.
2- Theory of interference
Memories that are similar can be mixed so try to change the subject.
Keywords are used to associate one thing learned to another so that when you remember that word key, remember the other associated information.
4- Body language
If you use body language to learn something, you will activate muscle memory and it will be easier for you to remember.
5- Understand  You must understand what you are learning to make it easier to remember that information.
6- Serial positioning effect
The things you learn at the beginning and at the end will be the ones you memorize most easily.
7 – Opposites
Opposites are easier to remember . For example, if you are trying to learn a language, remember to put the words black and white together.
Associate certain words or information with another one that we already know will make it easier to remember.
After know all these techniques and put them into practice it will be much easier to remember any information.
Did you know that there were certain techniques that could help you remember things?
Share it with all your friends and family to learn to memorize more easily!
Source: Theheartysoul | Growthengineering